We are a small team of therapists valuing interdependence in a community alongside our own individual growth. We are like-minded in our approaches and unique in our histories, identities, and stories. We invite our clients to find their best fit therapist with us and are thankful for the trust and the continued vulnerability we see from our clients every day.
My clients are deeply relational. I work best with clients who care so deeply about their relationships that they’re left feeling burnt out, lonely, resentful, and guilty. I help my clients shift from always orienting themselves to others’ needs and perspectives to their own.
My clients are recovering perfectionists who take their growth seriously. Therapy with me looks like learning to take up space and to embrace the truth that you are enough. Here, you can release the burdens of your own self-judgments and the “shoulds,” in life.
My clients are creative and resourceful. I work best with clients who tap into their creativity and resourcefulness when they feel a sense of urgency to meet expectations of others, only to find themselves feeling resentful, tired, and burnt out.
My clients are self-described "givers," often to the point of sacrificing their needs in relationships. After consuming lots of self-help content and/or therapy, they are cognizant of their patterns but find themselves stuck in the intellectual understanding of healing instead of embodying it.
You may be new to therapy and are looking for a safe place to land where you can work through your questions without feeling the pressure of having to know the "basics." I help my clients utilize therapy in a self-aligned way and achieve the goals they want for themselves.
My clients navigate diverse identities, from multiracial backgrounds to intercultural marriages to neurodiverse families. Clients have described work with me as incredibly comforting, collaborative, and insightful.
Determined to heal from childhood wounds, my clients navigate pregnancy and postpartum anxieties and a painful disconnection after a massive transition into parenthood as couples.
