Our Mission
We believe therapy should be highly tailored to you. It’s our job to stay curious, open, and compassionate. Our approach is trauma informed, culturally inclusive, and identity affirming.
Using both traditional talk therapy and experiential IFS (Internal Family Systems) therapy, we specialize in trauma recovery and identity exploration.
Who We Work With
> Creatives, artists and professionals
> Socially conscious, Open Minded
> Neurodivergent (ADHD, autism)
> Achievers, people pleasers, highly sensitive
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Who We Are
We are a group of psychotherapists who know what it’s like to be in therapy and to be in a place of needing help. We are curious learners and understand the confusing and unraveling nature of internal conflicts and shame.
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal in a lasting way.
